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Jan M. Flynn's avatar

It' striking that your piece arrives in my inbox the same day I subscribed to Elizabeth Gilbert's "Letters From Love" substack — which is all about the practice (sadly radical in our wonky culture) of loving oneself unconditionally.

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Tim Ebl 🇨🇦's avatar

There’s a book called 5 Steps to Lasting Love by Anne Marie Taylor in the UK. You can currently read it for free on Amazon. This book doesn’t go into the kinds of love, but it does explain HOW I’ve been successfully married for 30 years.

The thing she talks about is “bids for attention.” For example, I come to give my wife a hug and say good morning, or I ask her if she wants a glass of water when I get up to get a drink.

She has a choice. She can respond positively, neutrally (not respond) or negatively.

The key to our thirty years? We respond positively to almost all bids for attention. And that takes effort. The other thing is, we make those bids for attention regularly.

Maybe we don’t respond exactly the way each other wants, but we don’t ignore and we don’t use anger or disdain as a response. In other words, we are there for each other.

I’m not sure what the love languages are about, but I’m extremely affectionate and want to cuddle but don’t care about material things, and Nicole is more of a “he would look good in this” giving kind of person. Doesn’t matter.

Do the work and you can make it work.

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