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Heidi Risse's avatar

Childhood trauma, hoo boy. Teetering on senior citizenship I just fully realized that BOTH my parents are narcissists, true definition of the word narcissists. In my whole life I never knew that label, but more importantly, didn't understand how the patterns played out, or that this was a whole world of therapy and partners in the trenches who have dealt with the exact same thing. Somehow (?!?) I thought it was just my own little obstacle course to work through on my own.

Flash forward and I've watched a thousand YT vids, read books, and am now an expert on narcissism. And you know what? It doesn't matter. It almost feels like a lot of people use the label as an excuse to break ties, opt out and just shunt the whole problem away from themselves to avoid the mental anguish and punishment. No judgements either way, and I can't imagine anyone else's lived experience. But for myself, I can't do that at this stage of life. I have to take care of them and their physical disabilities. I have to find a way right through the middle. And it's shitty. It's made me who I am, some for the better, some for the worse.

This theme that you wrote about today has been top of mind for me the last few months. You've given me even deeper insight and certainly more courage to muscle through and look for the lessons. I'm really grateful I found my way here to your little corner. Such great writing. Thank you!!

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The Chaos Trials's avatar

I needed this today. Beautiful and useful. I noticed when I went to my NA mtg today after what felt like a shit storm of a day, (it wasn't--just my response to it) I immediately felt better because the focus was off of myself and in the moment with other fellow travelers.

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