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Penny Nelson's avatar

Going to the gym is so interesting. I'm in the "older" group and I watch my fellow oldsters around me. I think I'm sort of in the middle of the group when it comes to fitness and intention. I love the ones who are going for it and look like they are. They come and work out and look fabulous. They are way ahead of me and I love that I take encouragement and motivation from them. The ones who look like they started at the gym today and need some work to get to my level of fitness, well, I want to give them a high five and tell them they are well on their way to a better life. Regardless of fitness level or ability, I'm most impressed with my fellow oldsters who have a big smile on their face and when asked how they're doing, always say "I'm doing great today. How about you?" You can tell when it's a real reaction said with enthusiasm or just a pat response. But even a pat response is a good thing. The more times you say you're doing great, the easier it is to really believe it.

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Marlo Leaman's avatar

“I’ve already decided it’s beautiful!”

I absolutely love that! Positive attitude!!

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